With Ayurveda, learn how to eat well to feel well. Ayurveda is a 5,000-year-old holistic science and lifestyle tradition rooted in India. Ancient though it may be, it has many valuable health principles that can still be applied to modern-day intown living. A big part of the science is focused on preventing imbalances in the ...

You’ve probably noticed that there’s no shortage of magazines in Atlanta devoted to covering the exciting things that are going on here at any given moment. And whether you’ve lived in this city all your life or you’re a recent transplant like I am (by way of Birmingham, Boston and New York), you also know ...